Stone Center for Yoga and Health
With great respect and love, I honor my heart, my inner teacher. Namaste.
Stone Center
for Yoga & Health
1415 Queen Anne Road
Teaneck, NJ 07666
(201) 833-5955

 
Give the gift of Yoga

The Stone Center for Yoga & Health is dedicated to providing yoga, yoga therapy and wellness programs that are safe, nurturing, empowering … and fun.   In classes, private sessions, workshops and trainings that are deeply respectful of individual needs, students are invited into a world of holistic health and self-discovery for body, mind and spirit.

With great respect and love,
I honor my heart, my inner teacher.
Namaste.

This one phrase encapsulates the philosophy that guides all programs offered at the center.  It captures the notion that there is a "yoga of living" in which each one of us can excel, regardless of age, health status, gender, or background.  Be it in anatomy-based, breath-driven, energy-focused, heart-centered yoga classes, stress-reducing sessions that combat the rigors of life "off the mat," or sensible, intelligently designed fitness programs and trainings, students who come to the center are welcomed with warmth, acceptance and compassion, and a genuine commitment to help them attain their personal goals safely, in a spiritually supportive environment that is respectful of all backgrounds and traditions.

 

 

Newcomers:
Try One Yoga Class Free!!


NEW!
STRUCTURAL YOGA FUNDAMENTALS CLASS, w. Adelle, TUESDAYS, 11:30-12:45 (women only)


NOTE: Thursday morning Pilates class discontinued, Sat. AM class at 10:30 is
also discontinued


SPECIAL PROGRAMS


FREE MONTHLY MEDITATION CIRCLE

FIRST SUNDAY OF EVERY MONTH - PERFECT FOR BEGINNING & EXPERIENCED MEDITATORS Sunday, May 4, June 1, 7-8 PM