YogaSculpt

YogaSculpt is a dynamic Vinyasa Flow class designed with playful sequencing linking breath and movement. This class will give you the challenging cardio workout you crave, while toning and sculpting key muscle groups to help you look and feel your best. Challenge and strengthen your core, and sculpt those fabulous abs, with creative pose progressions, vigorous flows, and long holds. This strong practice will create a powerful body and a peaceful mind.

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