Stone Center for Yoga and Health
With great respect and love, I honor my heart, my inner teacher. Namaste.
Stone Center
for Yoga & Health
1415 Queen Anne Road
Teaneck, NJ 07666
(201) 833-5955

 

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This Week's Hightlights:

Monthly Meditation Circle              
Meets again this Sunday, March  7th   from 7 to 8 pm!




Winter Weather ANNOUNCEMENT:

Please call us at the Stone Center
    (201) 833-5955
30 minutes prior to a scheduled class to find out
if it is taking place or it is canceled.



New Class on Schedule in February:
WEDNESDAY EVENING      6:20-7:10 pm
TAI CHI/Qi Gong Class
, w/ Hasmig
Fee:  Drop-in ($18) or use Class card


Monthly Meditation Circle:                 

Sunday, March  7th         7 to 8 pm!

FREE - Beginners welcome!
(No fee will be set for this program.  As is customary in Meditation centers, donations are appreciated.)   Click HERE for more details


Next Planned Monthly Circles:       April 11 & May 2

                    

Winter Schedule

(Click on class name for description or teacher's name for bio)
 
MONDAY
8:30 am

Structural/Flow Yoga / Level 1-2 w/ Charlotte
11:30 am Yoga for Bone Strength/Osteoporosis w/ Charlotte
6:15-7:00 pm      Structural Yoga Essentials / ALL Levels


w/ Charlotte
TUESDAY
9:30-10:30 am Pilates Matwork w/ Liz Millner
5:45-7:00 pm Gentle Yoga for Healing & Stress


w/ Sue Pearly
 & Friends
WEDNESDAY
8:30 am

Structural/Flow Yoga / Level 1-2 w/ Charlotte



6:15 -7:05 pm       NEW! Tai Chi/Qi Gong
FEE:  Drop-in ($18) or Use Class Card

w/ Hasmig



7:30 pm Flow/Structural Yoga / Intermediate+


w/ Charlotte
THURSDAY
7:00 pm Slow-Mo-Flow Gentle Yoga
for Healing & Stress

w/ Charlotte
FRIDAY
10:30 am Yoga for Bone Strength/Osteoporosis

w/ Charlotte
SATURDAY
8:30-9:30 am  

Yoga for TRUE Beginners
NOTE:  $12 class rate
w/ Sue Abiad


10:00-11:30 am Beyond Beginners Yoga


w/ Sue Abiad
SUNDAY
9:00 am Flow/Structural Yoga / Intermediate +




w/ Charlotte
7 - 8 pm
ONCE monthly!
Monthly Meditation Circle
Planned dates:  March 7, April 11, May 2


w/ Various teachers



Class Fees:

         First Class FREE to New Students!

$18 single class
Pay as you go
$80 5-class card
($16 per class)
Expires 3 Months from Purchase date
$150 10-class card
($15 per class)
Expires 6 Months from Purchase date
$280 20-class card
($14 per class)
Expires 9 Months from Purchase date

Note: Yoga for True Beginners is $12 each class


10% seniors discount
5% yoga teacher discount

Private Sessions by appointment

Gift Certificates available



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